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Topic: Health & Wellness


Bystander performing hands-only CPR chest compressions on an adult.Featured

Hands-Only CPR: How Ordinary Bystanders Change Cardiac Arrest Outcomes

Hands-only CPR is the simplest emergency skill most adults can learn. September 29 is World Heart Day, which makes this month a good deadline to finally learn it. The American Heart Association reports that more than 436,000 Americans die of cardiac arrest each year.¹ The reason is rarely a lack...

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Bystander performing hands-only CPR chest compressions on an adult.

Hands-Only CPR: How Ordinary Bystanders Change Cardiac Arrest Outcomes

Hands-only CPR is the simplest emergency skill most adults can learn. September 29 is World Heart Day, which makes this month a good deadline to finally learn it. The American Heart Association reports that more than 436,000 Americans die of cardiac arrest each year.¹ The reason is rarely a lack...

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Older adult using a handrail on well-lit stairs during Falls Prevention Awareness Week.

Falls Prevention Awareness Week: A Room-by-Room Plan for Older Adults

Falls Prevention Awareness Week runs September 21–25, 2026, and it opens on the first day of autumn for a reason. The National Council on Aging coordinates the observance through its National Falls Prevention Resource Center.¹ The message is direct. Falls are common, but they are not an inevitable part of...

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Adult daughter walking outdoors with her older mother, who is in a higher-risk group for sepsis.

Sepsis Warning Signs: What Every Household Should Know This Sepsis Awareness Month

Sepsis warning signs are easy to miss, and that is exactly what makes sepsis so dangerous. September is Sepsis Awareness Month, and September 13 is World Sepsis Day. This is the right moment to learn what to watch for. The Centers for Disease Control and Prevention describes sepsis as the...

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Fall Sports Safety: Protecting Young Athletes During August Practices

Fall Sports Safety: Protecting Young Athletes During August Practices Fall sports safety takes center stage every August, when football pads, cross country spikes, and soccer cleats come out of the closet weeks before the temperatures cool down. Preseason practices collide with the hottest stretch of the year, and that combination...

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